- AARP - http://blog.aarp.org -
Avoid Weight Gain, Sickness, and More: The Ultimate Holiday Survival Guide
Posted By Alejandra Owens On December 14, 2011 @ 9:41 am In Health Talk | Comments Disabled
This is a guest post by Annie Lynsen, on loan to AARP from Small Act.
Don’t be like Santa this holiday season.
Seriously, that guy is a health nightmare, between all the extra cookies he eats to his habit of overexerting himself (at least on one night in particular).
Instead, make small, healthy changes to your usual holiday festivities to avoid packing on extra pounds or getting sick.
Keep sickness at bay
Buy good gifts
What’s your top holiday survival tip?
Photo credit: Bart Fields on Flickr
Article printed from AARP: http://blog.aarp.org
URL to article: http://blog.aarp.org/2011/12/14/avoid-weight-gain-sickness-and-more-the-ultimate-holiday-survival-guide/
Copyright © 2013 AARP. All rights reserved.