- AARP - http://blog.aarp.org -
So What do You Know About Brain Health?
Posted By Ian Cunningham On January 23, 2013 @ 11:44 am In Health Talk | Comments Disabled
Sitting around too much? We all know it’s pretty obvious that even mild exercise is good for it. But did you know that such exercise also is good for your brain? Even as little as 150 minutes of moderate activity seems to stave off several forms of dementia. But we bet you knew that. What other ways can we keep our head space trim and fit? So let’s test your smarts. POP QUIZ!
Quick, right? So add up your correct points after checking your answers at the bottom. If you scored 8-10 congrats! You either really know this stuff or just can’t help but reading the answer key(*winkwink*) If you got 4-7 you could do some brushing up. If you scored 0-3, well, that means you probably learned something new today, so that’s a first step in the right direction!
Answer key: NO PEAKING!
1. The Hippocampus. 2. Fish 3. True 4. All 5. B12 6. True 7. False 8. Aerobic 9. False 10. False
Photo: AARPPhotos 
Article printed from AARP: http://blog.aarp.org
URL to article: http://blog.aarp.org/2013/01/23/so-what-do-you-know-about-brain-health/
URLs in this post:
 Image: http://blog.aarp.org/wp-content/uploads/2013/01/8031972068_95dba01b94.jpg
 AARPPhotos: http://www.flickr.com/photos/aarpphotos/8031972068/in/photostream/
Copyright © 2013 AARP. All rights reserved.