If you’ve been reading AARP Blog, you’ve likely come across one of our most popular columnists, Barbara Hannah Grufferman. She literally wrote the book on living your best life after 50. A few years ago she published her first book, “The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money and More,” which quickly became a best seller. She’s a recognized champion of positive aging, writing the weekly “Life After 50” column for Huffington Post, and is the Ambassador for Bone Health for the National Osteoporosis Foundation.
We were lucky to grab Barbara so she could share everything she’s learned from the many experts she’s interviewed over the years. Now, she’s sharing that wisdom in the new AARP YouTube Channel series, The Best Of Everything After 50. Each week she’ll explore all the ways we can improve our health, fitness, style and just about everything else by making simple lifestyle changes.
The first few episodes have focused on running after 50 and the right way to do the Push-Up. Future segments will talk about eating the right foods to fight osteoporosis, pulling together the perfect outfit for date night, and what to wear to ace the job interview, plus lots of tips on getting your body back on track.
Barbara will cover just about everything you want to know about living your best life after 50. But if you think she’s leaving something out, share your ideas about future segments in the comments section below. We’d love to hear from you!
Be sure to subscribe to the series by following the prompts at the end of the video.