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Best Quick Fix for Puffy, Dry Eyes

Posted By Barbara Hannah Grufferman On July 25, 2014 @ 6:31 pm In Be Your Best | No Comments

As I’ve gotten older, I’ve started to be tormented by some evil twins: puffy eyes and dry eyes.

These two common conditions make your eyes look irritated and anything but beautiful. But here’s the good news: Both can be addressed with a few simple steps.

TheraPearl eye mask [1]One of the best ways to deal with puffiness and dryness is to close your eyes, apply a cold compress and relax – maybe even take a nap!

>> Sign up for the AARP Health Newsletter  [2]

As for products, the best I’ve found for these issues is the TheraPearl Eye Mask [3] by Bausch + Lomb. It’s inexpensive (under $10) and reusable, and it holds the cold for 20 minutes. Pop it in the freezer (for two hours), then take it out whenever you need a quick fix to relieve dry or puffy eyes. (The eye mask is a major multitasker: Use it for sinus headaches, nasal congestion, even post-Botox swelling.)

Puffy eyes can also be treated with a moisturizer made specially for the delicate eye area. (One option: CeraVe Eye Repair Cream. [4]) Using your ring finger, pat (don’t rub!) a few drops around the entire eye socket; you should be able to feel the bone with your finger. (Never apply this type of moisturizer directly under or over your lashes – that’s too close to the eye.) Now gently pat the area with your fingers, as though you’re playing the piano, until it is completely absorbed.

Bonus tip: Use eye cream during the day only; applied at night, it could get into the eyes, causing irritation.

Dry eyes are an even more common complaint, and sometimes only a prescription from your eye doctor can resolve the issue. But for mild cases such as mine, try these tips from New York City ophthalmologist Dr. Monica Lorenzo:

 

  • Wear sunglasses year-round to protect your orbs from the elements.
  • Use over-the-counter moisturizing eyedrops such as Optive or Simalsan; steer clear of those offering to “get the red out,” as your eyes will only get redder in the long run.
  • In order not to overtax your eyes, take a computer break every 20 minutes.
  • Raise your desk chair slightly higher than normal; this forces your eyes to look down a bit toward the screen, letting those natrual moisturizers known as your eyelids cover a bit more of your cornea.

 

>> Get travel discounts with your AARP Member Advantages. [5]

Once your eyes are clear and gorgeous again, you can try making them even more beautiful with these everyday makeup tips for women over 45:

YouTube Preview Image [6]

For more tips on living your best life, look inside The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money and More [7]and subscribe to The Best of Everything After 50 [8] video series on AARP’s YouTube Channel.

Photo: TheraPearl Eye Mask [9]

Also of Interest

 

See the AARP home page [14] for deals, savings tips, trivia and more


Article printed from AARP: http://blog.aarp.org

URL to article: http://blog.aarp.org/2014/07/25/best-quick-fix-for-puffy-dry-eyes/

URLs in this post:

[1] Image: http://blog.aarp.org/wp-content/uploads/2014/07/TheraPearl-eye-mask.jpg

[2] >> Sign up for the AARP Health Newsletter : http://www.aarp.org/online-community/people/subscribeFromEmail.action?id=19061&intcmp=ILC-EMAIL-SUB-HLTH

[3] TheraPearl Eye Mask: http://www.amazon.com/THERA°PEARL-THERA-PEARL-Eye-ssential-Mask/dp/B002OSWW3O

[4] CeraVe Eye Repair Cream.: http://cerave.com/our-products/moisturizers/cerave-eye-repair-cream

[5] >> Get travel discounts with your AARP Member Advantages.: http://discounts.aarp.org/travel/index/uSource/HCTN?intcmp=AE-BL-TRV-DISC

[6] Image: http://www.youtube.com/watch?v=M18cYlnfXY0

[7] The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money and More: http://www.amazon.com/gp/product/0762437405/ref=s9_simh_bw_p14_d0_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-3&pf_rd_r=06C91R3Q5FVTPR6HSKED&pf_rd_t=101&pf_rd_p=1388908102&pf_rd_i=283155

[8] The Best of Everything After 50: http://www.youtube.com/playlist?list=PLXQ-JEOv9JjFKRGps038tctU_B_6DgSvd

[9] TheraPearl Eye Mask: http://www.therapearl.com/products/eye-mask/

[10] Lose Weight-and Keep It Off for Good: http://blog.aarp.org/2014/07/19/lose-weight-and-keep-it-off-for-good/?intcmp=AE-ENDART1-BL-REL

[11] Can Your Face Predict How Long You’ll Live?: http://blog.aarp.org/2014/07/03/can-your-face-predict-how-long-youll-live/?intcmp=AE-ENDART2-BL-BOS

[12] Fight Fraud and ID Theft With the AARP Fraud Watch Network: http://www.aarp.org/money/scams-fraud/fraud-watch-network/?intcmp=AE-BL-ENDART-ADV-FWN

[13] Join AARP: https://appsec.aarp.org/MSS/join/application?keycode=U9ZTPH9&intcmp=AE-ENDART3-BL-MEM

[14] AARP home page: http://www.aarp.org/?intcmp=AE-ENDART3-BL-HP

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