Aging, Home & Family Expert

As an expert in aging and families, specializing in family caregiving and multigenerational issues, Amy Goyer is a consultant, speaker, writer and AARP Home & Family Expert. She is the primary caregiver for her father in Arizona. Follow her on Twitter @amygoyer and Pinterest! Connect on Facebook www.facebook.com/amygoyer1 or LinkedIn; she's agoyer here in the AARP Online Community.

Make Priceless Family Memories on Thanksgiving, StoryCorps-Style

Thanksgiving is approaching and families across the nation will be gathering to eat, maybe watch TV and, I hope, enjoy time together. But one of the most common questions I get this time of year is, “How can I get the generations in our family to interact more?” This year I have a great answer: Participate in StoryCorps’ Great Thanksgiving Listen using its new free app. You may have heard StoryCorps on NPR’s Morning Edition on Fridays—a series of moving …

AARP Raises Awareness, Offers New Resources for Caregivers

I’m excited about AARP’s current caregiving awareness campaign, to recognize and support America’s 40 million family caregivers. The campaign coincides with November’s National Family Caregivers Month. As a caregiver, I’m especially happy to be a part of this effort. I recently appeared on NBC’s Today show, and you can look for me on The Doctors this month as well as on other national and local television programs. Many AARP state offices are organizing events, and I’ll be speaking at several of them. Organize and privately share …

My Top Tips for Caregivers, as Seen on ‘Today’ Show

Recently, I appeared on the Today show with Kathie Lee and Hoda to share some of my best tips for caregivers. The segments go by in a flash, so I thought I’d share a bit more about each of the tips I discussed on the show (see the video below). If you suddenly find yourself in the position of caregiver for a parent, spouse/partner, grandparent, sibling, adult child, friend or neighbor, here are some things to do immediately: If a loved one is unexpectedly hospitalized, …

Free Film Screenings for National Caregivers Month

I’m pleased to report that many AARP state offices are hosting free screenings across the nation next month of The Theory of Everything, the 2014 film about astrophysicist Steven Hawking’s early struggle with ALS. It’s part of AARP’s efforts to highlight November as National Family Caregivers Month, in conjunction with the organization’s I HEART CAREGIVERS initiative. (Check with your AARP state office to find out if there is a screening near you.) It’s a wonderful film, but if you’re a …

Tell Us About Your Acts of Kindness for Caregivers

When you’re a caregiver, a small act of kindness — from a helping hand to a sympathetic ear — can mean so much. I remember standing in the checkout line at the grocery store, my eyes swollen from crying and feeling exhausted. My beloved sister, Karen, had passed away a couple of weeks earlier — a loss I was struggling with while also working and caring for Dad, who has Alzheimer’s. I was running on empty. My emotions must have shown …

New Book Helps Caregivers Care for Themselves

Like so many other family caregivers, I often place my own care on the back burner because I’m focused on the immediate needs of those I’m caring for. But that self-neglect eventually catches up with me — sometimes dramatically. I share one eye-opening experience in my new book, Juggling Life, Work, and Caregiving. An excerpt: I lay there wide awake in the roll-away bed, springs from the mattress poking me between the ribs. My chest felt tight, my heart was pounding and I struggled to breathe. I …