Can High-Tech Gadgets Get Us in Shape?

Think of all the excuses you give yourself not to exercise:   No time Working late Too cold Too rainy With my hair in this state? You must be joking!   Now counterbalance that with all the reasons why moving your body should be as automatic a part of your day as brushing your teeth:   Better health Lower weight Less disease Sounder sleep Health numbers — for cholesterol, blood pressure, etc. — that put a smile on your doctor’s …

5 Easy Tricks to Look Holiday Glam

I approach the holidays like a Golden Globes nominee — that is, with a can’t-fail-to-look-good plan. Do I employ a live-in stylist? Nope — just this low-stress, high-sizzle strategy. Pair it with your drink of choice and you are practically guaranteed to survive your every public appearance from now until New Year’s Day! 1. Prep face, hair and hands overnight. Don’t waste time or effort on what no one can see. (Spanx and a good bra should take care of …

Beat the Big Chill

This boomerina is no fan of cold weather, but she does love winter sports — the indoor variety, that is! The frosty season can’t give me too many excuses to layer on cozy sweaters, wrap up in scarves, wear Uggs, drink multiple mugs of hot chai and take hot, steamy showers. (I know the latter is bad, but hey — if that’s my worst vice, I’m happy!) >> 10 Must-Have Wardrobe Items for Women at 50+ Here’s how I survive, thrive …

De-stress Your Holidays With Our ‘Less Is More’ Plan

For boomers, the approach of the holidays can feel like one more slab of bread has just been layered atop the sandwich generation, turning jingle bells into jangled nerves. As if focusing on kids, grandkids and aging parents weren’t enough, the holidays cram our calendars with seasonal work parties, commitments to catch up with old friends and a zillion other opportunities for compulsory gaiety (rhymes with “anxiety”). >> 11 Things You Should Never Do Again After 50 So how can you …

Scents for Your Dollars

Sorry, Beyoncé, Lady Gaga and Katy Perry, but your name on a perfume bottle is not enough to entice a choosy sniffer like me. That’s because the fragrances we wear aren’t confined to our bodies: They live in our clothes, waft through our closets and linger in the imaginations of those we hold closest. For me, one whiff of Noir by Tom Ford says my husband is around, while a hint of Joy by Jean Patou announces my mom’s in …

Style Lessons From TV Power Muses

Strong, confident older women finally run the show. In weekly style lessons staged on TV, they make foreign policy decisions, challenge guys in corporate suites, solve crimes and take down bad guys, displaying perfect makeup and hair the entire time. While most of us are not White House staffers or hotshot attorneys hobnobbing with POTUS and FLOTUS, why shouldn’t we borrow a few beauty and fashion tricks from these dynamic small-screen heroines? It just might land us a new job, …