Foodie Mark Bittman Explains ‘Vegan Before 6′
Posted on 04/29/2013 by Christina Ianzito | General News | Comments
Entertainment | FoodOne of the most talked about books of the spring is New York Times food writer Mark Bittman’s VB6 (a.k.a. Vegan Before Six). In it he explains his diet — which is more a strategy for healthy eating than a structured plan — where he consumes only vegan foods until dinnertime, then eats whatever he wants. It’s a compromise that Bittman dreamed up six years ago after his doctor spotted early signs of diabetes and heart disease, and suggested he go vegan, meaning no …
