Excess Milk Not So Good for Bones, But Yogurt’s OK

Despite everything we’ve been told about milk building strong bones and making us healthy, that may not be the case once we’re middle-aged adults, a new Swedish study suggests. Researchers from Uppsala University followed more than 100,000 men (ages 45 to 79) and women (ages 39 to 74) for up to 20 years and found that those who drank three or more glasses of milk a day had a higher rate of death. Even more troubling, the women had more, …

Trick or Treat: Does Chocolate Help Brain Health?

A new study this week that linked the antioxidant-rich flavanols in cocoa to improved memory in healthy older adults produced lots of yummy headlines, so  it’s OK to stuff ourselves with leftover Halloween candy, right? Well, not exactly. Study participants — all between the ages of 50 and 69 — saw striking improvements in memory after drinking a special cocoa drink daily for just three months. On average, the memory of 60-year-olds improved to perform more like that of  30- or 40-year-olds, according to …

Lost in My Memory System

I was absolutely certain we were in the right neighborhood, on the right street, in the right city of the right county and in the right solar system, but I was wrong. It is difficult for me to admit that because it is a confession that will haunt me for the remainder of my wretched life. It was the right area on the right planet, all right, but the street we had been looking for during the past hour and …

Beyond Ebola—How Safe Is Your Hospital?

The media frenzy over Ebola has focused a glaring spotlight on hospitals across the country this fall. One man has died from the virus in the United States, and a handful of nurses have been infected. And even though the chance of a large-scale U.S. outbreak is tiny, nearly 36 percent of Americans said they are worried that a family member will contract Ebola, according to today’s Washington Post-ABC News poll. Maybe instead of Ebola, though, what we should be concerned about are …

Top 10 Medical Innovations for 2015

What medical innovations will have the biggest impact in 2015? At the Cleveland Clinic’s annual Medical Innovation Summit this week, the top 10 list included a high-tech stroke ambulance, painless blood testing, new cancer therapies and a vaccine that could help 50 million to 100 million people in more than 100 countries. The list of up-and-coming technologies and drug therapies was chosen by a panel of 110 physicians and scientists, and announced at the conference in Cleveland. Here are their …

That Store Receipt Could Be Bad for Your Health

The next time the cashier asks, “Would you like your receipt?” the healthiest response might be, “No thanks!” That’s because a small but troubling new study finds that touching a cash register receipt can increase your body’s absorption of a controversial chemical used in the receipt’s coating. The chemical is bisphenol A, or BPA, which has been at the center of debate for decades over its use in plastic water bottles, baby bottles and the linings of cans of food. …