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Recent Personal HealthPosts

Tick Bite Causes Severe Red Meat Allergy

Posted on 08/11/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthThose damn ticks. First it was the deer tick giving us a bacterial infection known as Lyme disease; now there’s a tick that can make us severely allergic to red meat. Are you ticked off yet? This time we can blame the lone star tick, which used to hang out in its namesake state, Texas, and the southeastern U.S. Today, though, it’s spreading to the East Coast and other parts of the country. The tick carries a sugar that human …

Should You Take an Aspirin to Prevent Cancer?

Posted on 08/6/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthTaking a daily low-dose aspirin has been standard advice for many at risk for heart disease, but now a large scientific review of research finds that the same advice could dramatically cut older adults’ risk of developing — and dying from — colon, stomach or esophageal cancer. British researchers found that if adults ages 50 to 65 took a daily low-dose (about 75 milligrams) aspirin for 10 years, it could cut colon cancer cases by 35 percent and deaths from …

Beat Insomnia With Billy Joel

Posted on 08/6/2014 by |Latino Life | Comments

Personal Health | Your LifeIf you’re among America’s 40 million “older adults” troubled by insomnia, you probably suffer from depression, memory deprivation, frequent falls, constipation and a tendency to repeat the same old stories over and over again. I haven’t included hearing problems in which you say, “What?” or “Huh?” 200 times a day, because that’s a category all its own. But I will offer the advice that if you’re one of the aforementioned, you need a big dose of Billy Joel. He is not …

6-Ingredient Pie Goes From Vintage to Viral

Posted on 08/5/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthIt’s salty and sweet, crunchy and creamy, cool and tangy. It’s a vintage lemon pie hugely popular in North Carolina, but thanks to food blogs, a cookbook author and a national radio show, people across the country are now loving it as well. Cookbook author Katie Workman remembers taking her first bite. “It was like a scene out of When Harry Met Sally. All I could say was, ‘Oh my God, oh my God, oh my God.’” >> Slideshow: America’s …

Cool It: Lower Temps May Help You Lose Weight

Posted on 08/4/2014 by |Personal Health and Well-being | Comments

Personal HealthFor those perennial fights over the thermostat — “Turn it down, it’s too hot!” “Turn it up, it’s too cold!” — science may have some new ammunition. Turns out that turning down the thermostat revs up our metabolism and may help us lose weight, according to new research. The key, apparently, is increasing our brown fat. Our body contains two types of fat: white fat, which stores energy (meaning calories) and collects on our thighs and bellies, and brown fat, …

The 9 Highest-Calorie ‘Xtreme’ Restaurant Meals

Posted on 07/31/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthHow high can those numbers go? That’s the question each year as the nutrition watchdog group Center for Science in the Public Interest (CSPI) spotlights the restaurant-chain meals that pack in the highest calorie, fat and sodium counts. And just when you think those numbers can’t soar any more, consider this year’s “Xtreme Eating” awards: At the top spot is a  3,540-calorie Red Robin Gourmet Burgers “Monster” meal with a double burger, “bottomless” fries and Monster shake. The sodium alone …