Family Caregivers, Like Superheroes, Need a Break

“I’m so tired, even my health has gone down due to stress. I love my mom … but with my health issues, all I do is cry alone. Sometimes I feel like I’m drowning, can’t breathe … nothing seems OK.” —Ruby Ruby is one of 42 million family caregivers across the country who provide an invaluable resource in caring for an older loved one. Many are on call 24 hours a day – just like a superhero. They serve as accountant, …

5 Tips for Family Caregivers

I spent last weekend with eight of my college roommates for our annual get-together. Through the years we’ve always shared our life events, so it came as no surprise that our conversation turned to the topic of family caregiving. Like millions of fiftysomething women in the U.S. today, my former roomies are struggling to navigate the health care system on behalf of their parents – who now turn to them for help. “Information is power,” I told them. “So let …