How to Catch a Date in a Lie

I’ve found that men I date are “honesty-challenged.” Many of them complain that women at online dating sites also post old photographs of themselves and lie about their age. Perpetrated by either a man or a woman, that seems so counterproductive. Does the person think a date won’t notice the discrepancy? (For that matter, why do women fake orgasms? Are they trying to teach their lovers what not to do?) I confess that I’m too trusting. I couldn’t detect a …

How Much Sleep Do You Really Need?

Not getting enough sleep has huge effects on our health — from foggy thinking to heart problems to weight gain — but just how much sleep is considered enough? That’s the question the National Sleep Foundation (NSF) tackled with a panel of scientists who reviewed more than 300 sleep-duration studies and came up with new guidelines, including one for people age 65-plus. “This is the first time that any professional organization has developed age-specific recommended sleep durations based on a …

Feel Younger Than Your Age? You May Live Longer

Turns out, you really are only as old as you feel. Researchers at the University College London found that those who feel younger than their years live longer than those who feel their age or older, according to a new study published online Dec. 15 in JAMA Internal Medicine. “In our study, we found that those people who felt older than they are were less likely to survive,” Andrew Steptoe, one of the study authors, told CBS News. “People who felt younger than …

11 Things We Didn’t Know Last Week

News, discoveries and … fun 1. The extinct pelagornis bird had a wingspan as wide as 24 feet.  (Learn more at International Business Times) 2. The Nazi’s “perfect Aryan” poster child was Jewish. (Learn more at The Telegraph) 3. A computer chip that delivers a contraceptive hormone can be turned off when a woman wants to get pregnant. (Learn more at CNET) 4. Scientists know where an on-off switch for consciousness is located in the brain. (Learn more at New …

Boomer Alert: Nation’s 65+ Population to Double by 2050

We’re getting older – in a big way. New Census Bureau reports project that the nation’s 65-and-older population will nearly double in size – hitting a total of nearly 83.7 million – by 2050. By then, more than 1 in 5 Americans will be at least 65 years old. Boomers, who began turning 65 in 2011, are the driving force behind the project shift. The Census Bureau says that the demographic shift is already fueling growth in health-care-related industries and …

Hillary Clinton: Welcome Older Women Back Into the Workforce

Older women who may not feel welcome in the workforce have a powerful advocate – none other than Hillary Clinton. Speaking yesterday at the Simmons Leadership Conference in Boston, the former secretary of state and first lady said older women, who left jobs to raise families, should be welcomed back to work, adding that “their brains have not atrophied” and they have great talents and ability. “There’s … a very large group of older women who could make a difference to …