aging brain

11 Things We Didn’t Know Last Week

Posted on 04/16/2014 by |News, Culture, Sights and Sounds | Comments

11 Things | Bulletin TodayNews, discoveries and … fun 1. At Kennedy Elementary School in Dubuque, Iowa, the oldest member of the band is 79. (Learn more at Twincities.com) 2. Your brain is over the hill at age 24. (Learn more at AARP) 3. Johnny Cash can still have a No. 1 album 11 years after he died. (Learn more at AARP) 4. A new app adjusts your body rhythm to beat jet lag. (Learn more at Newsweek) 5. Scientists say they’ve manufactured blood for people. (Learn more at Gizmodo) >> Sign …

When Are You Over-the-Hill? Try Age 24

Posted on 04/15/2014 by |Personal Health and Well-being | Comments

Brain Health | Bulletin TodayThink you should worry about your brain slowing down post-age 50? Too late. It’s already started at age 24. Or at least that’s what a Canadian study of players of a hypercompetitive computer game has found. Apparently our cognitive motor skills — meaning the speed at which we process something and then react to it — peak by age 24, then begin to diminish slowly. But don’t be depressed! We make up for it by becoming more cunning and crafty, …

Test Your Brain With the Toughest Tongue Twister Ever

Posted on 12/9/2013 by |Personal Health and Well-being | Comments

Brain Health | Bulletin TodayTry saying this 10 times fast: “pad kid poured curd pulled cod.” If you can do it, a team of scientists at the Massachusetts Institute of Technology (MIT) just might give you a prize. The team has been researching tongue twisters, those seemingly simple words or phrases that when spoken quickly and repeatedly make our brains stumble and our tongues get tangled. The researchers are interested in what tongue-twister errors can tell us about how our brains process speech. The …

What Old Brains? Older Proves Wiser in Financial Decisions

Posted on 09/26/2013 by |Personal Health and Well-being | Comments

Brain Health | Bulletin TodayOld, schmold. Our brains may be getting a little slower as we age, but we more than make up for it in experience when making economic decisions, a new study finds. The study, by researchers at the University of California, Riverside and Columbia University, tested two groups of subjects — 173 younger (ages 18 to 29) and 163 older (ages 60 to 82) — on how well they understood financial information and made economic decisions. Related: Does My Financial Adviser …

More Proof That an Active Brain Slows Dementia

Posted on 07/9/2013 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthA  new study adds to the growing evidence that the best way to stay mentally sharp into your 80s and beyond is to keep your brain busy with reading, writing and learning new things. Researchers found that being “cognitively active” both early and later in life was tied to better performance on memory tests among people in their 80s, Reuters reported. Even when brain autopsies were done on study participants who passed away, researchers found those who kept mentally busy …

Is a Cold Mattress the Key to Better Sleep?

Posted on 06/19/2013 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthAre you hot in bed? No, no — not that kind of hot. (Although I’m sure you are.) I mean literally hot. Like sweaty, restless and unable to sleep well. A new survey by the Better Sleep Council found that disagreements about bedroom temperature topped tossing and turning and even snoring for the reasons couples gave for not getting a good night’s sleep. In the survey, taken last year, a majority of American adults (85 percent) said they had problems …