Game On! Challenge Yourself With Something New and Exciting

Recently, I went to the ballpark for fun with my kids, Ayanna and Andrew. The Nationals and the Phillies were playing! Then I was off to Yale University, my alma mater of long ago, to speak to four business school classes. Whenever I visit, I have the same insecurities as way back when. But I’ve found my voice and my self-confidence in the years since. As I said on Facebook, it was game on. The reality is that my life …

‘Caring for Mom and Dad’ — a Documentary Hits Home

Watching the new PBS documentary Caring for Mom and Dad was like looking in a mirror. The gut-wrenching heartaches, stress, fatigue, fears — but most of all, the love — these families experience reflect my own caregiving journey. The film (check local listings or watch online at pbs.org/caringformomanddad) is narrated by actress Meryl Streep and highlights several adult children’s experiences as they work and care for parents who are dealing with strokes, dementia and other health challenges as they age. It …

Can a Healthy Body Equal a Healthy Brain?

AARP is celebrating health living for April. Overall, Americans perceive their health to be excellent or good, and our research shows perceived health declines only 7 percentage points over a 45-year age range (72 percent among those ages 35-39, 67 percent among those ages 55-59, and 65 percent ages 75 to 80). In AARP’s Happiness Study, when asked about serious health conditions (e.g., diabetes, high blood pressure, high cholesterol, etc.) 12 percent of those ages 35-39 had two or more …

Aging Issues, Volunteerism Top Talks in Phoenix

“We have to start thinking about healthy aging starting at an early age,” Amy St. Peter, human services manager for the Maricopa Association of Governments, told attendees in Phoenix at the second of a series of five forums leading up to the White House Conference on Aging this summer. Experts on aging issues along with advocates and everyday older Americans gathered for the invitation-only confab to offer opinions and help set the agenda for the White House conference in Washington. …

The Cost of Perpetual Parenting of Adult Children

For many boomers, the empty nest seems more like the empty bank account. After college, kids boomerang home for a few months or years, driving up monthly household expenses. Even when they leave, they often return to the “Bank of Mom and Dad” for help with costs from new cars to camp for the grandkids. All those added outlays are impacting millions of boomers, causing many to delay or modify retirement plans, according to a new study by Hearts & …

Reaching Across Party Lines to Support Caregivers

Members of Congress announced Tuesday the formation of the Assisting Caregivers Today caucus, a bipartisan coalition that aims to bring more attention to the plight of family caregivers. With the support of AARP and more than 20 other national organizations, Sens. Kelly Ayotte (R-N.H.) and Michael Bennet (D-Colo.) and Reps. Diane Black (R-Tenn.) and Michelle Lujan Grisham (D-N.M.) had an afternoon news conference to announce their efforts to provide more help for people to live independently as well as to …