alcohol

5 bebidas que debes tener a mano este verano y 5 que debes limitar

Posted on 06/18/2014 by |AARP Blog Author | Comments

En Español5 bebidas hidratantes: 1) Los jugos de frutas o vegetales: Usa las frutas frescas o congeladas como las frutillas y vegetales y añade agua o hielo. Disfruta de un jugo verde (con espinacas o col rizada), un jugo anaranjado (con zanahorias) o rojo (con remolacha o betabel) al día para obtener una mezcla de vitaminas, minerales y antioxidantes. Si te preparas un agua fresca de fruta acostúmbrate al sabor natural o reduce la cantidad de azúcar. Para los jugos que …

Beer Could Reduce Women’s Risk for Rheumatoid Arthritis

Posted on 05/8/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthHaving a couple of beers a week may reduce a woman’s risk of getting painful rheumatoid arthritis (RA) by nearly a third, a new study finds. Researchers with Harvard Medical School wanted to see if moderate alcohol consumption might be associated with a lower risk of this particular form of arthritis, which affects more than 1.5 million Americans, primarily women. The disease typically strikes women between ages 30 and 60. In the study, having a few alcoholic drinks during the …

11 Things We Didn’t Know Last Week

Posted on 03/12/2014 by |News, Culture, Sights and Sounds | Comments

11 Things | Bulletin TodayNews, discoveries and … fun 1. Two artists in Brooklyn are living in a giant hamster wheel. (Learn more at Huffington Post) 2. A simple blood test predicts 9 times out of 10 who will develop dementia. (Learn more at AARP) 3. Elephants can tell men from women and friends from foes by listening to their voices. (Learn more at Discovery) 4. Rolling Stone Keith Richards has written a children’s book about his first guitar. (Learn more at AARP) 5. William …

A Second Chance for the Woodcarver

Posted on 06/12/2013 by |Latino Life | Comments

Your LifeA ruptured aortic aneurysm is known to cause death almost instantly. Basically a tear in one’s main artery, it pours out blood at a heartbeat tempo and leaves a lifeless victim in its wake.  The mortality rate from a burst aneurysm is 90% even if you make it to the hospital. Only a few survive. One of the survivors is Barry Lysaght, a master woodcarver who lives in the Santa Monica Mountains just north of Los Angeles in a small …

Say No to a Nightcap: It’s Bad for Your Sleep

Posted on 01/28/2013 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthA nightcap before bed may help you fall asleep more quickly, but it can also disrupt your sleep later in the night and worsen snoring, new research finds. Sleep researchers analyzed 20 previously published studies on the effects of alcohol on sleep. The studies included more than 500 healthy people who drank low, moderate or high amounts of alcohol before undergoing testing as they slumbered in a sleep lab, reported NBC News. What the researchers found was that drinking alcohol …

Hangover Helper: 6 Ways to Ease the Pain

Posted on 12/31/2012 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthThe pounding headache, the churning stomach, the remorse for having had one too many — just in time for New Year’s Eve tonight, we have six ways to relieve or even prevent the effects of a hangover tomorrow morning. Oh wait, we forgot the seventh: Don’t overdo it in the first place. Don’t smoke. Smoking while you drink may increase the risk of a hangover the next morning, according to a study in the January 2013 issue of the Journal …