Report: Millennials Now Almost 25% of Family Caregivers

A wider swath of Americans, from millennials to those ages 75-plus, are taking on the role of family caregiver for a loved one. But the burdens remain the same — long hours, no pay, heavy stress — and most are juggling caregiving with paid jobs, according to a new study from the National Alliance for Caregiving and AARP. What’s more, 1 in 4 have difficulty finding affordable services to help relieve some of those burdens, and a majority — 84 …

9 Life Lessons From My 90-Year-OId Friend

I met Arthur six years ago, thanks to an online ad. A community-based nonprofit called DOROT — meaning “generations” in Hebrew — was looking for volunteers to visit older New Yorkers, many of whom couldn’t easily leave their homes. The commitment was once a week for an hour. Knowing how much my Pop Pop loved (and needed) company, I signed on. Little did I know that the decision would change my life. DOROT paired me with Arthur, and we hit …

A Delicious Diet That Protects Your Memory

Want a diet that gives an extra boost to your brain? Try a few almonds for a midmorning snack, extra-virgin olive oil on your salad at lunch, and walnuts on your fish dinner. Adding additional helpings of extra-virgin olive oil and nuts to the already brain-healthy Mediterranean diet can help protect your memory and thinking skills, at least according to one new Spanish study published in JAMA Internal Medicine. The research builds on previous studies finding that the Mediterranean diet — rich in …

AARP to Host “Still Alice” Screenings Nationwide

  As the Oscar-winning drama Still Alice comes to DVD and Blu-Ray on May 12, AARP’s Movies for Grownups has joined forces with Sony Pictures Home Entertainment to host more than 40 screenings of the film nationwide in May and June. Julianne Moore won an Oscar for her poignant and sympathetic portrayal of the title character, Alice Howland, who develops early-onset Alzheimer’s at age 50. In the exclusive video above, Moore discusses the symptoms of Alzheimer’s, while activist Maria Shriver — an executive …

Major Report Shows What Works, What Doesn’t, for Better Brain Health

The Institute of Medicine today released a groundbreaking new report that spells out what older Americans can do to keep their brains healthy into very old age, while offering insight into the lifestyle habits and medications that can lead to cognitive decline. The report, cosponsored by AARP and authored by some of the leading neuroscientists, psychiatrists and brain-health experts in the country, offers the first multidisciplinary look at how aging affects the brain. It creates a new term — “cognitive …

¿Podemos adelantarnos al Alzheimer?

Llámenme la “cerdita práctica” de la casa, pero en muchos aspectos de mi vida recurro a la planificación, la investigación y el tener conocimiento de lo que me atañe, para sentirme más en control de ciertas situaciones. Quizás son mis años de estar supervisando a varios miembros de mi familia que sufren enfermedades crónicas lo que me ha llevado a este punto: si se trata de salud, yo prefiero saber a desconocer. Fotos: Alimentos que disminuyen el riesgo de padecer …