Calm Down: Your Millennial Kids Are All Right

The traditional markers of adulthood usually include employment, financial independence, marriage, a home and children. And many of our millennials are taking their time achieving them, especially compared to their boomer parents. Two writers — one an academic and the other a 20-something — question the accuracy of those touchstones. In his book, The Prime of Life, history professor Steven Mintz points out that Americans started marrying in their early 20s only after World War II. Apparently emerging adults have …

Dealing With Dad’s Difficult Alzheimer’s Behaviors

It’s the moodiness that gets to me. And the irritability and all the yelling. Is this really my sweet, kind father? Unfortunately, it is. As a recent study found, many who have Alzheimer’s disease will experience depression, anxiety and other behavioral changes long before memory slips or other cognitive deficits occur. This is a topic I know all too well as my dad battles the disease and I see his happy, sweet disposition erode. In particular, the study found that …

How Adult Children Cope With a Sibling’s Mental Illness

Over a lifetime, the longest relationship typically is not with parents, partners or children, but with siblings. Research focused on these family ties identifies five types of sibling relationships: the intimate, the congenial, the loyal, the apathetic and the hostile.” But when a sibling suffers from a mental illness, the relationship can fall outside those norms. Indeed, the Alliance on Mental Illness noted:  It is now understood that mental illness in a family creates a ripple effect that can capsize …

Hot Flashes Can Linger for How Many Years??

Up to 80 percent of menopausal women suffer hot flashes, but doctors have typically reassured women that these embarrassing, uncomfortable bursts of heat and sweat won’t last long. You know, maybe six months. Two years, tops. Ha-ha. Try up to 14 years. A new study — one of the first to look at a large, multiracial group of women — found that hot flashes typically last for seven years or more and that some women have reported suffering with them …

Feel Younger Than Your Age? You May Live Longer

Turns out, you really are only as old as you feel. Researchers at the University College London found that those who feel younger than their years live longer than those who feel their age or older, according to a new study published online Dec. 15 in JAMA Internal Medicine. “In our study, we found that those people who felt older than they are were less likely to survive,” Andrew Steptoe, one of the study authors, told CBS News. “People who felt younger than …

When Scary Headlines Make You Anxious About Millennial Kids

When our millennial children live in another city or away at school, most of the time “out of sight” means “out of mind.” But breaking news headlines can raise our anxiety levels to high alert, and recently that seems almost a daily occurrence. Example: the disappearance and murder of University of Virginia sophomore Hannah Graham. It attracted national media attention during the last few weeks, and no wonder: Many parents immediately related to the story. Grown & Flown blogger Mary …