Windows Help Workers Improve Their Health

Windows – and the light they let in – make us healthier. That’s the basic finding of two new studies, including one that found that employees who worked near windows during the day slept longer at night, got more exercise and had better quality of life than their colleagues toiling away in rooms without windows. A second study found that nurses whose workstations had natural light had lower blood pressure, communicated more with their colleagues, laughed more and were in …