Look Cool and Current This Summer With These 3 Hair Trends

What is it about the top of a woman’s head that can send her into a tailspin? Almost every woman I know feels bad about her locks: They’re too frizzy or too straight — according to her, that is — too thin or too untamed. It’s a fact of female life that a bad hair day can tempt us to cancel appointments or torment us to the point where we’re snapping at our house pets. And I needn’t look far …

Spring Fitness Tune-Up

Guilty as charged: I’ve grown lax about my workout program in the last few months, leading to a loss in strength and a gain in weight. How can I tell? Because my scale does not lie. Nor, tragically, do my jeans. Last winter seemed to pose a bigger challenge than normal to my (mostly conscientious) exercise habits and (fairly healthy) lifestyle. That long, cold season simply would not die, forcing me to trim my running schedule from three or four …

How to Dress for a College Tour

Any high-school junior or senior about to accompany her or his mother on a college tour will feel understandably nervous about fitting in. Not about how they’ll fit in — they’re going to be just fine — but how can they keep Mom invisible in the crowd while touring each campus? In other words, how do they put their best foot forward when a parent’s feet are clad in purple Crocs? Having just survived (and actually enjoyed) a college tour …

Spring Things: 3 Style Items to Add Now

Shopping for new spring clothes was a pre-Easter treat when I was a kid. My mother and grandmother would take my sister and me, and I can still remember the thrill of finding a perfect pair of patent leather shoes: white the first few years — and oh, the trauma of those first few scuff marks! — then shiny black when we hit the magically mature age of 8. If we were lucky, we might also score a new spring …

A Spring Beauty Trend to Try: The No-Makeup Look

A beauty trend gaining traction on runways and magazine covers has spawned its own hashtag: #IWokeUpLikeThis. The “No-Makeup Look,” as it’s called, is quick and easy, and the results are very pretty. Yes, we’ve been through this before: The No-Makeup Look threatens to catch on every time Beyoncé or Gwyneth Instagrams a photo of herself sans powder or lipstick. Or when Dakota Johnson, the female star of Fifty Shades of Grey, graces the cover of Vogue looking as if she’s wearing …

Exercise Trend: HIIT Me With Your Best Shot!

Walking. Indoor cycling. Yoga. Older Americans continue gravitating to these activities as a favorite way to burn calories, but now there’s a new kid in the town gym: It’s called high-intensity interval training, and it seems destined to become a HIIT. Never heard of HIIT? Based on studies conducted by Martin Gibala, a kinesiology professor at McMaster University in Hamilton, Ontario, HIIT is showing the world that less is more when it comes to exercise. There couldn’t be better news …