Bone Up on Bone Health In May

May is National Osteoporosis Month – a good time to assess your risk of breaking a bone and figure out the best way for you to avoid osteoporosis down the road. According to the National Osteoporosis Foundation (NOF), where I am honored to serve as Bone Health Ambassador, 52 million Americans have osteoporosis. And thanks to population dynamics, the numbers rise each year: By 2020, half of all Americans over age 50 are expected to be affected. >> Sign up for …

Sweat Your Way to Younger-Looking Skin

By now we’re all familiar with the golden rules for keeping our skin from aging prematurely: Use sunscreen (at least 30 SPF), exfoliate, moisturize, use a retinol product, get enough sleep, eat well and don’t drink too much alcohol. Now it turns out that regular exercise might be as helpful to keeping skin from aging as it is to keeping the body youthful. A New York Times report about a recent study stopped me in my tracks – literally. I was …

5 Beauty Tools We Just Can’t Live Without

There are a few basic tools every woman should have in her beauty bag to look cool, confident and fabulous . . . every day. Here are my top five “must have” beauty bag staples . . . and why: Eyelash Curler: Many women experience thinning hair after 50, even with their eyebrows and eyelashes. Skimpy lashes are a big beauty challenge for a lot of us, but luckily there’s a simple, inexpensive trick to making them look more alluring. …

5 Lipsticks to Look Fresh and Pretty This Spring

One of the best ways to brighten your face is to dab a bit of color on your lips, even if you wear nothing else. While I usually don’t spend a lot of money on makeup, I’m willing to splurge on lipstick if it truly makes my face glow. The tricky part, though, is finding those shades that do just that. In her book, Beauty, boomer makeup entrepreneur Bobbi Brown suggests: “If I had to teach someone just one thing …

The New Face of Friendship: Has Facebook Replaced the Backyard Fence?

I grew up in Brooklyn at a time when there were many sets of parental eyes watching over us. Riding bikes, playing stoopball or jumping rope on the sidewalk, we knew, without having to think about it, that we were safe. We also knew that if any of us did or said something deemed less than civil, it would get back to our mothers (or whoever was waiting at home, and there was always someone waiting at home) before we set …

The New Jumpsuit: 4 Reasons to Own One

The jumpsuit – the iconic one-piece fashion wonder you may have worn to the disco in 1977 – is back in a big way. One need only have seen first lady Michelle Obama in a black jumpsuit on the Tonight Show Starring Jimmy Fallon to know that it’s cool again. But you’ll see jumpsuits in stores this spring by designers from Diane von Furstenberg to Nicole Miller. The good news is a jumpsuit can be the most comfortable, flattering, stylish …