Black Press Still Pleading the Cause for African Americans

Growing up in Philadelphia, I remember my father always stopping at the corner store for a copy of the Philadelphia Tribune, our black newspaper. It was my go-to source for school papers and other projects. You could always find it on the coffee table of our home and at the homes of many of our neighbors. Today, the advent of social media, phone cameras and 21st-century technology are often credited for the exposure of police shootings of unarmed black men …

Three Simple Lifesaving Strategies for Good Health

Updated May 4, 2015 A recent survey conducted by AARP found that the top concern on the minds of African Americans over 50 is staying healthy. With that in mind, I want to spotlight health disparities in the black community and how we can stay healthier and live longer. According to the CDC Health Disparities and Inequalities Report — United States, 2013, here are some of the disparities: African American adults develop diabetes at twice the rate of white adults. African Americans …

Remembering Willie T. Barrow, ‘the Little Warrior’

Just last year I wrote about the Rev. Willie T. Barrow, nicknamed the Little Warrior, as an example of seasoned civil rights leaders who chose to stay in the battle instead of retiring. Receiving an award, she once said, “At the age of 89 years, I’m still working. The good Lord is not through with me yet.” Barrow, a veteran foot soldier for civil rights, passed away March 12 at the age of 90. The field organizer for the Rev. …

Live Healthy and Be a Blessing to Your Heart

Michael Clarke Duncan was full of life just three years ago. The then-54-year-old actor was at the pinnacle of his career. His Academy Award-nominated performance as John Coffey in The Green Mile is still revered. Then, tragedy struck. Duncan suffered a heart attack on July 13, 2012. Despite the heroic efforts by his fiancée, reality TV star and minister Omarosa Manigault, who initially saved his life, he never fully recovered and died two months later. During February, American Heart Month, the life …

How to Make Your Financial Dreams a Reality

In his “I Have a Dream” speech, the Rev. Martin Luther King Jr. encouraged us to think about the real possibilities of a brighter future — a future that affords us to live in comfort and prosperity. It is in that spirit that we encourage you to evaluate your dream of financial security. >> AARP’s Financial Freedom Program There are several steps you should consider to help you work toward financial freedom as you kick off the new year with a …

Good Mentoring: The Next Best Thing to Good Parenting

While the fond memories of family and festivities are still fresh enough to make us smile, let’s commit to spending time with family, friends and loved ones beyond the holidays. And, in the year ahead, let’s not forget to specifically spend time with young people. I had some wonderful moments with my kids around Christmas. We took our biennial theater trip to New York City to see Motown the Musical. It was a great show and such a joy hanging out …