Blood pressure

Prevent a Heart Attack or Stroke by Controlling Your Blood Pressure

Posted on 05/1/2012 by | AARP Blog Author | Comments

Personal HealthThe following is a guest post by Janet Wright, MD, FACC, Executive Direction of Million Hearts™, a national initiative of the U.S. Department of Health and Human Services. As a practicing cardiologist for almost 25 years, I often met men and women for the first time when they suffered a serious and life-threatening event—a heart attack or stroke. I enjoyed being part of a team that used its skills to minimize damage and offer hope for a healthier future, and …

With Blood Pressure, Both Arms Matter

Posted on 01/31/2012 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthThe next time you get your blood pressure checked, ask them to measure it in both arms. If the readings for the left and right arm have markedly different top numbers, it could be a sign of vascular disease and an increased risk of death,  a new British study shows. With consequences that serious, you’d think that doctors would routinely check both arms. And they’re supposed to, according to medical guidelines. Unfortunately, most doctors don’t do it, say the authors …

What Do Baked Potatoes Have To Do With Stroke?

Posted on 09/1/2011 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthNew research indicates that if older adults want to lower their risk of getting a stroke, one of the best things they can do is eat more high-potassium foods. That would be things like baked potatoes with the skin, cooked spinach, orange juice, bananas, yogurt, acorn squash, raisins and beans. People whose diet contains plenty of these foods may be less likely to suffer a stroke than those who get little of the mineral, according to a recent study reported …