Brain Fitness: Four Strategies to Keep Your Wits with Aging
Posted on 03/6/2013 by Carole Carson | Fat to Fit | Comments
Personal HealthHowever magnificent one’s earlier accomplishments, getting older can be a humbling experience. Loss of peripheral vision and depth judgment, lessened hearing acuity, decreased sensitivity of taste buds, stiffened arteries, declining bone density, a less efficient heart pump, reduced lung capacity, wrinkling of skin, reduced muscle strength and, for some, loss of hair are a few of the physical changes that are biologically predetermined. The aging process also brings social and emotional losses. As we age, parents and older relatives die, …
