Hispanics and Latinos Tend to Notice Memory Loss at an Earlier Age

En español | What are you doing to keep your brain healthy? When it comes to our brain health,” we Latinos are not always so diligent. We can easily discuss diabetes, how to lower our cholesterol or how to relieve the pain of arthritis inherited from our grandmother. We diet to lose weight for our daughter’s upcoming wedding, we walk to find a cure for our friend’s cancer; but even though we know it’s important to keep our minds healthy, …

Study: Hearing Aids May Help Protect Brain Health

For several years, studies have linked hearing loss and dementia, but no major study has addressed the big question: Could using hearing aids reduce the risk of cognitive decline? Now an important new French study finds that older adults who use hearing aids experience the same rate of cognitive decline as their peers with normal hearing. In other words, while hearing loss is associated with accelerated cognitive decline, hearing aids can slow that from happening, researchers say. The study, published …

These Simple Exercises Could Help Preserve Brain Health

Want a cheap and easy way to improve your brain health? Try lifting weights a couple times a week. A new study adds to evidence that light strength training — also called resistance training — may be key to maintaining a healthy brain. Because of the way strength training pumps blood to the brain, some researchers now think it goes beyond the benefits of aerobic exercise and helps preserve brain health as we age. Teresa Liu-Ambrose and her colleagues at the University of British …

These Foods Linked to Bigger Brains, Better Memory

With the recent news tying processed and red meats to cancer, you may already be cutting back on steak dinners. Here’s even more incentive: Two new studies have found that a Mediterranean-style diet — featuring more fish, whole grains, fruits and vegetables and less meat — may not only help keep your memory strong but also slow age-related brain shrinkage. There’s also good news for those who find it difficult to eat healthy all the time: Both studies found that …

Oliver Sacks: He Explained the Mind’s Oddities to Us

Oliver Sacks was perhaps the only neurologist to inspire a hit Hollywood film, 1990’s Awakenings starring Robin Williams. The movie was based on Sacks’ 1973 memoir about his work with encephalitis patients, one of 14 books by the physician and professor turned author, who passed away Aug. 30 at age 82 in New York City having helped millions of readers understand the myriad peculiarities and wonders of the human brain. Famous People We’ve Lost in 2015 » Sacks himself had more …

Hybrid Implants Could Help Millions Hear Better

One of the major complaints about hearing aids is that they don’t work well in noise. Dinner in a restaurant can mean choosing to be assaulted by the din and still not hear your dinner companions, or taking the hearing aids out and trying to get along by lip reading. The reason for the din is that most age-related hearing loss (and much noise-related loss) occurs primarily in the high frequencies, with low-frequency hearing often less severely affected. Unfortunately hearing …