Health Among Top Issues That Matter Most to African Americans

In January 2011, AARP interviewed Americans 50 and older from every state, the District of Columbia, Puerto Rico and the Virgin Islands. We asked about their dreams as they think about what is next in their life as well as the challenges they see themselves facing. Staying healthy tops the list for African American/Black respondents in the Voices of the 50+ America: Dreams & Challenges study, with staying mentally sharp, having adequate health insurance coverage, and receiving Medicare benefits very …

Brain Health Is Important Today…and Even More So Tomorrow

The average person lives to be 78 today, which is three decades longer than a century ago. Scientists say they will soon be able to extend life well beyond 120. Many billionaires, particularly from Silicon Valley, are spending millions annually to disrupt death. Even Google set up Calico (California Life Co.) in September 2013 to reverse-engineer the biology that controls lifespan and “devise interventions that enable people to lead longer and healthier lives.” The longer we live, the higher the …

Can You Pass the One-Leg Test for Brain Health?

Here’s a quick, do-it-yourself test for brain health: See how long you can stay balanced on one leg. If you can’t hold that flamingo position for at least 20 seconds, it could indicate damage to small blood vessels in your brain even if you have no other symptoms, new research finds. That damage could put you at high risk for stroke and cognitive decline. A stroke is caused by a clot or bleeding in the brain that interrupts blood flow. …

Poor Sleep Quality, Sleep Apnea May Raise Dementia Risk

Does your spouse complain that you snore loudly or gasp in your sleep? Better pay attention — and not just for the purposes of marital harmony. A new study finds that people who have breathing problems while sleeping and those who don’t get enough deep sleep are at higher risk for dementia, according to a new study published in the journal Neurology. Scientists are increasingly finding that good sleep is crucial to brain health. Previous studies have suggested sleep quality and duration are connected to memory …

Midlife Diabetes Tied to Memory Problems Later in Life

Having diabetes or prediabetes in midlife is linked to memory problems later in life, according to new research published in Annals of Internal Medicine. In fact, diabetes appears to age the brain about five years faster than normal aging. Johns Hopkins researchers in Baltimore tracked the blood sugar levels and brain health of more than 15,000 adults ages 48 to 67 with regular exams for 20 years and found there was nearly 20 percent greater decline in memory and cognitive function in those with …

Worried Someone You Know May Have Diminished Financial Capacity?

What are the early warning signs of dementia? That’s a question professionals who work in the financial services industry have increasingly asked me since AARP released a report, entitled Protecting Older Investors: The Challenge of Diminished Capacity, on protecting investors who have diminished capacity. The report raised awareness among many financial professionals concerned about the decision-making capacity of their clients. Just to give some sense of how much of a potential problem this is, there are about 41.5 million Americans age …