A Drink A Day May Keep Stroke Away — For Women

Ladies, I have some good news for you. That glass of wine we like to have with dinner at the end of the day? It may help protect us against stroke. A new study that followed nearly 84,000 women for 26 years found that women who drank a glass of wine, beer or a mixed drink daily were less likely to have a stroke, when compared to women didn’t drink at all. The study was published last week in the …

The More You Age, the Less You Sleep?

Older Americans be sleep less and less as they age.