Friend, Caregiver, Fighter: One Woman’s Story

As National Women’s History Month comes to a close, I’d like to share the story of my friend Audrey — a woman whose compassion, perseverance, strength and resilience certainly merit an honorable mention in the Women’s Hall of Fame. I met Audrey more than 30 years ago, when she was preparing to leave her own home to move in to care for her father. Like millions of American women do every day, she balanced working full time with family caregiving. …

Historic FDA Approval May Help Lower Drug Costs

AARP applauds the FDA’s approval of the first biosimilar prescription drug product in the U.S. It is a welcome step toward a workable approval process that will provide consumers with much-needed access to safe, effective biosimilar drugs, as envisioned by the Biologics Price Competition and Innovation Act in the Affordable Care Act. Today’s announcement marks the beginning of what AARP hopes will be a robust market that will offer consumers access to lower-cost alternatives to very expensive biologic medicines, such as those …

Obama Seeks Funding to Take Genetic Medicine to Next Level

WASHINGTON (AP) — Holding out the promise of major medical breakthroughs, President Barack Obama on Friday called on Congress to approve spending in medical research that tailors treatment to an individual’s genes. Obama wants $215 million for what he’s calling a precision-medicine initiative that moves away from one-size-fits-all treatments. The ambitious goal: Scientists will assemble databases of about a million volunteers to study their genetics — and other factors such as their environments and the microbes that live in their …

11 Things We Didn’t Know Last Week

News, discoveries and … fun 1. The words “knavery,” “rapscallion,” “flapdoodle” and “caterwaul” are in danger of extinction. (Learn more at UPI) 2. Despite New Year’s resolutions, Americans double their purchases of food calories in January compared to the holidays. (Learn more at the Los Angeles Times) 3. It’s true. Keeping warm can help ward off a common cold. (Learn more at Yale Univ. via Futurity) 4. Banana bread slipped into first place in online searches for recipes in 2014. …

Fitness Is for Much More Than Weight Loss

Well, many of us have done it again. We promised ourselves that we wouldn’t overeat during the holidays. But those savory dishes just kept calling our names. And, on top of that, somewhere along the way many of us got too busy and fell off the exercise wagon. Regardless of what your weakness has been, the good thing now is that we all have another chance. Regardless of age, doctors say, exercise has benefits for all of us. So with …

Nuts Are Good for Us. So Why Aren’t We Eating More of Them?

Nuts, if you eat them in moderation, are full of healthy nutrients for your heart and may even help you ward off other diseases like cancer. So why do only 4 in 10 of Americans eat them on any given day — and a measly 1 in 10 eat them daily? Back in 2010, new federal nutrition guidelines recommended eating nuts as an additional source of protein and nutrients. The Centers for Disease Control and Prevention (CDC) decided to take …