Pants Too Tight? Could Be That Diet Soda

For older adults who think drinking diet soda helps their waistline, this will be hard to swallow: New research suggests that the more you drink of those artificially sweetened beverages, the bigger your belly grows. A new study of adults age 65-plus found that those who drank diet soda daily gained triple the inches of those who never drank it. The study is the latest to find that diet soda doesn’t actually help us diet. Instead, it may have the …

Want to Lose Weight? Add This One Thing to Your Diet

You want to get to a healthy weight, but let’s face it — diets can have a lot of complicated rules. Wouldn’t it be nice if there was just one simple thing to add to what you eat each day to help you shed some pounds? University of Massachusetts Medical School researchers wondered the same thing, and now they think they have an answer: Eat more fiber. In a yearlong study, published in the Annals of Internal Medicine, those who …

New FDA Warning About Testosterone and Aging Men

The Food and Drug Administration has a message for older men: Just because your testosterone level has dipped as you age doesn’t mean you need to take testosterone replacement drugs. In fact, the drugs could increase your risk of heart problems. In a new statement, the agency warned about overuse of the popular “low T” drugs to relieve symptoms in men who have low testosterone “for no apparent reason other than aging.” The FDA cautioned doctors about prescribing the medications inappropriately …

A Sad Lesson About COPD From Leonard Nimoy

Actor Leonard Nimoy — Mr. Spock to his legions of Star Trek fans — has died at age 83 from a destructive lung disease called COPD, telling his fans in a poignant tweet last month: “Don’t smoke. I did. Wish I never had.” His wife confirmed his death to the New York Times, saying the cause was end-stage COPD, or chronic obstructive pulmonary disease. He had been hospitalized earlier in the week. COPD is one of the most common lung diseases …

Why Women Should Check a Man’s Finger Size

OK, we know you’re smirking. This is not about how a man’s finger size is related to the size of his junk. (Not that there’s anything wrong with that — in fact, one study says it’s true.) No, there’s another reason women might want to check the length of a man’s ring finger: It may be an indication of how nice he’ll be toward the opposite sex. A new Canadian study says it has to do with the size ratio …

Hot Flashes Can Linger for How Many Years??

Up to 80 percent of menopausal women suffer hot flashes, but doctors have typically reassured women that these embarrassing, uncomfortable bursts of heat and sweat won’t last long. You know, maybe six months. Two years, tops. Ha-ha. Try up to 14 years. A new study — one of the first to look at a large, multiracial group of women — found that hot flashes typically last for seven years or more and that some women have reported suffering with them …