The Dawn of a New Morning

I took the first step of my new life today. It was only kind of a baby shuffle, but, by God, to me it was the dawn of a new morning. It had freedom written all over it. I was at last feeling able to dump the walker that had helped me amble around the house and I was ready to walk, really walk, as any reasonably mature Homo sapiens should. That first step was accomplished just a few mornings …

Hazardous Walking? Beware!

I recently read this article on USAToday.com about how many older Americans fall each year because of their canes or walkers. Safely getting around is incredibly important for everyone. Not just for health reasons, but also for connecting to others! Nearly 50,000 older Americans fall each year as a result of improperly measured/fitted canes and walkers, we have to stop and wonder what we can do to fix this problem. Simply stated – talk to your doctor or physical therapist. …