Daily Aspirin May Not Prevent a First Heart Attack

Is a daily low-dose aspirin losing some of its luster as a cheap, easy way to prevent a heart attack? While there’s solid evidence that aspirin can help heart attack survivors avoid a second attack, recent research has raised questions about whether routine use of low-dose aspirin by older adults can prevent a first heart attack. Now a large Japanese study of more than 14,600 adults ages 60 to 85 — none of whom had had heart problems but who …

Here’s How to Prevent 4 out of 5 Heart Attacks

We all know the advice for preventing heart attacks: Eat right, stop smoking, get some exercise. But, really, just how effective is doing all those things? Can anyone put an exact number on it? Evidently, they can — and the numbers are dramatic: Following a healthy lifestyle could prevent four out of five heart attacks in men ages 45 through 79, a new Swedish study found. “It is not surprising that healthy lifestyle choices would lead to a reduction in …

Huh? 87 Percent of Men Age 60-Plus Should Take a Statin?

If statin guidelines released last fall were followed to the letter, nearly all men between ages 60 and 75 would be taking a cholesterol-lowering drug even if they didn’t have heart disease, according to a new study that analyzed the impact of the controversial recommendations. The Duke University-led study projected that following the guidelines would result in nearly 13 million more Americans taking statins, most of them 60-plus. Among adults 60 to 75 without heart disease and not on statins, …

7 Ways to Fight Your Sugar Addiction

For those of us with a sweet tooth – which appears to be most of the country – the newest research carries some bitter news: Americans eat way too much sugar, and it’s killing us. In one of the biggest studies to examine the issue, researchers from the government and two universities found a link between high sugar consumption and fatal heart disease. The study was published February 3 in JAMA Internal Medicine. The culprit, they believe, is all the sugar …

Want to Live Longer? Mowing the Lawn Helps

Not a big fan of exercising at the gym or in a class? No problem! You can get similar health benefits from gardening, mowing the lawn or housework, says a new study of nearly 4,000 60-year-olds. >> Sign up for the AARP Health Newsletter Researchers in Sweden wanted to see if older adults who didn’t do typical exercise but who led physically active lives doing other things would reap similar health benefits. They followed healthy 60-year-olds, who were from Stockholm, …

Bypass or Stents: Which Is Best for Older Patients?

If you’re a Medicare patient facing either heart bypass surgery or having stents inserted in your blocked arteries, the deciding factor may have a lot to do with the rest of your health, a new study suggests. Overall, the average patient did slightly better with bypass surgery, living about 19 days longer over the course of five years, according to a team of Stanford University researchers. However, when researchers separated out the patients who were otherwise healthy (no diabetes or …