Care4YouToo

A Challenge to Caregivers: Exercise and Get Fit!

Posted on 07/16/2014 by |AARP Media Relations | Comments

Media RelationsAARP has launched a new online fitness and weight-loss challenge to encourage caregivers to take charge of their own health. What are the odds that caregivers will rise to the challenge? Not as bad as you might think. The average caregiver is a 49-year-old woman who has a job and a family. She spends 20 hours a week providing care for a loved one — usually her mother, who lives alone about 20 minutes away. About 6 in 10 caregivers say …