Caring for Yourself and Your Loved One

Becoming a caregiver can be overwhelming, especially when it happens suddenly and you are not fully prepared to embark on, unbeknownst to you, your caregiver journey. It can be like becoming a new parent. You are now responsible for ensuring that your loved one gets the best care and advice. You hear other people’s stories of how they did it, read lots of how-to manuals, attend workshops and seminars, but you truly don’t know until you experience it. The impact …

My Top Tips for Caregivers, as Seen on ‘Today’ Show

Recently, I appeared on the Today show with Kathie Lee and Hoda to share some of my best tips for caregivers. The segments go by in a flash, so I thought I’d share a bit more about each of the tips I discussed on the show (see the video below). If you suddenly find yourself in the position of caregiver for a parent, spouse/partner, grandparent, sibling, adult child, friend or neighbor, here are some things to do immediately: If a loved one is unexpectedly hospitalized, …