carnitine

Carnitine: A New Reason to Cut Back on Red Meat?

Posted on 04/9/2013 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthMaybe it’s not really cholesterol from that big, juicy steak that’s linked to heart disease. Instead, it could be a compound in red meat called carnitine, which does a number on our gut bacteria if we eat too much meat too often, suggests intriguing new research. Carnitine seems to have a profound effect on certain bacteria in the intestine; these in turn produce a chemical linked to clogging of the arteries and heart disease. The more meat we eat, the …