How To Beat the Winter Blahs and Start Exercising
Posted on 11/21/2011 by Alejandra Owens | General News | Comments
Personal HealthThe following is a guest post by Annie Lynsen, on loan to AARP from Small Act. If you’re anything like me, it’s nearly impossible to get motivated to exercise in the winter. In the morning, the mental fight between getting up early to engage in strenuous activity versus getting an additional half hour of sleep is often a losing battle. In the evening, it’s dark and everything in your soul is telling you to curl up with a blanket, a …

