chocolate

But What About Chocolate? Americans Reveal Their #1 Favorite Food

Posted on 06/22/2011 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthForget about “as American as apple pie.” Substitute “pizza” for “apple” and you’ll know what a new survey found to be Americans’ favorite food. Of the 1,000 or so Americans surveyed for a global study by Oxfam International, pizza was the hands-down top choice, garnering twice as many votes as second place steak and third place chicken. Surprisingly, the all-American burger ranked only eighth with a measly three percent of the votes. Most upsetting, at least to some of us, …

Looking at the Sweeter Side of Life in 2011

Posted on 01/6/2011 by | AARP Blog Author | Comments

Home & FamilyOne resolution that many folks have every year is to stress less. While we all have our own ways of removing stress from our lives, some could take some advice from chocolatier Antoinette Little. (Is it just me or isn’t that such a perfect name for a chocolatier?) In AARP’s December feature of Your Life Calling, we profiled this woman’s transition from lawyer to chocolate-maker, and how much “sweeter” it’s made her life. Check it out and read more about …

A Little Chocolate is Good for the Soul…and Heart

Posted on 09/2/2010 by | Archived Contributor | Comments

Personal HealthBelieve it or not, this little guilty pleasure can actually help your heart. A new Swedish studies shows that eating a little bit of a high-quality chocolate every week can potentially have benefits on you heart’s health — but beware, too much of it will not: The study is highly relevant as nearly 6 million Americans have heart failure and one in four women will die from heart disease, according to the National Institutes of Health. The nine-year study of …

The Benefits of Chocolate!

Posted on 03/31/2010 by | Archived Contributor | Comments

Personal HealthIt’s easy to see why this news story this morning quickly caught my eye: the word “chocolate” was in the headline. The Associated Press is reporting today on a study published in the European Heart Journal that shows that a small amount of chocolate everyday can actually reduce a person’s risk of heart problems. I can get on board with that! We’ve heard for a while that a little dark chocolate may be helpful for your health, but this study …