cognitive behavioral therapy

Is Curing Insomnia Key to Curing Depression?

Posted on 12/2/2013 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthA New York Times editorial called it possibly “the most dramatic advance in treating depression in decades.” Psychologist and sleep specialist Michael Breus, writing in the Huffington Post, said it could “dramatically change and broaden treatment for millions of people who suffer the debilitating effects of depression.” The excitement is over a new report that found that treating insomnia along with depression could double a person’s chance of overcoming the mood disorder. Even more surprising, patients’ insomnia was treated not …