Do Omega-3 Fatty Acids Really Bolster Aging Brains?

Posted on 09/27/2013 by | AARP Blog Author | Comments

Brain Health“Eat your fish — it’s brain food,” our mothers told us, and we repeat that mantra to our own children. For years we’ve heard that fish, especially fatty fish such as salmon, is good for our brain health. And many scientists identified omega-3 fatty acids as the substance in the fish that would help our math skills, keep us alert and preserve our brain health. That made sense because omega-3 fatty acids — which are also found in high levels in …

Alzheimer’s — A New Look at an Old Disease

Posted on 09/26/2013 by | All the news that matters for Illinoisans over 50. | Comments

Personal HealthHi, everyone!  AARP Illinois communications staff member Heather Heppner here to share with you a new video series on Alzheimer’s disease that features Dr. William Klein from Northwestern University (Evanston, Ill.). What do we really know about Alzheimer’s disease — a disease that affects more than 5 million Americans?  More than you might think.  In this new five-part video series LG Taylor — filmmaker and founder of the science collaborative Neuro.Rapt — explores Alzheimer’s disease with the help of Northwestern researcher William …