comfort food

Soup: A Cheapskate’s Favorite Frugal Food

Posted on 01/14/2013 by | The Ultimate Cheapskate | Comments

Money & SavingsI’ve never met a cheapskate who doesn’t love soup. That’s because frugal folks know that soups tend be both filling and inexpensive and are a terrific way to use up little bits of leftovers and other random ingredients you have on hand. A number of cheapskates I know (including me!) keep what we call a “soup sack” in the freezer at all times. A “soup sack” is a large plastic bag which is the repository for smaller plastic bags and …

Why Do We Eat Too Much?

Posted on 03/22/2012 by | Fat to Fit | Comments

Personal HealthElizabeth Barrett Browning, a nineteenth-century poet, was not thinking about food when she began her sonnet “How do I love thee? Let me count the ways.” Yet her sonnet always comes to mind when I count the ways I love to eat. Eating in response to hunger is, of course, an obvious way I enjoy food. Celebratory eating associated with special occasions, such as eating a piece of birthday cake, is another. Closely related to celebratory eating is ritual eating, …