9 Life Lessons From My 90-Year-OId Friend

I met Arthur six years ago, thanks to an online ad. A community-based nonprofit called DOROT — meaning “generations” in Hebrew — was looking for volunteers to visit older New Yorkers, many of whom couldn’t easily leave their homes. The commitment was once a week for an hour. Knowing how much my Pop Pop loved (and needed) company, I signed on. Little did I know that the decision would change my life. DOROT paired me with Arthur, and we hit …

A Delicious Diet That Protects Your Memory

Want a diet that gives an extra boost to your brain? Try a few almonds for a midmorning snack, extra-virgin olive oil on your salad at lunch, and walnuts on your fish dinner. Adding additional helpings of extra-virgin olive oil and nuts to the already brain-healthy Mediterranean diet can help protect your memory and thinking skills, at least according to one new Spanish study published in JAMA Internal Medicine. The research builds on previous studies finding that the Mediterranean diet — rich in …

AARP to Host “Still Alice” Screenings Nationwide

  As the Oscar-winning drama Still Alice comes to DVD and Blu-Ray on May 12, AARP’s Movies for Grownups has joined forces with Sony Pictures Home Entertainment to host more than 40 screenings of the film nationwide in May and June. Julianne Moore won an Oscar for her poignant and sympathetic portrayal of the title character, Alice Howland, who develops early-onset Alzheimer’s at age 50. In the exclusive video above, Moore discusses the symptoms of Alzheimer’s, while activist Maria Shriver — an executive …

When Mom Can Hear and You Can’t

As my mother got older, our roles reversed, as they will when a parent reaches the ninth and even 10th decade. But there was one way in which she grew stronger, while I grew weaker. She could hear, and I couldn’t. In her 80s, my mother’s mind and body succumbed to aging. She developed dementia, she had frequent falls and was often wheelchair bound. She and my father had moved south to a retirement community, so as not to be …

Can’t Hear in a Restaurant? Time to Get Your Hearing Checked

If you’re finding it hard to hear what your companions are saying in a restaurant or at a party, it’s time to get your hearing checked. The inability to hear speech in a noisy environment is one of the first signs of hearing loss, and although it may bother you only in certain situations, it’s not something to ignore. Hearing loss should not be dismissed as a natural sign of aging any more than high blood pressure or cholesterol would …

Dealing With Dad’s Difficult Alzheimer’s Behaviors

It’s the moodiness that gets to me. And the irritability and all the yelling. Is this really my sweet, kind father? Unfortunately, it is. As a recent study found, many who have Alzheimer’s disease will experience depression, anxiety and other behavioral changes long before memory slips or other cognitive deficits occur. This is a topic I know all too well as my dad battles the disease and I see his happy, sweet disposition erode. In particular, the study found that …