A Man’s Memory Fades Faster Than a Woman’s

Wives everywhere are doing the “I told you so” dance over a new study that finds that a man’s memory fades faster with age than a woman’s. According to the research, published March 16 in JAMA Neurology, everyone’s memory and brain volume typically begin to decline after age 30, but memory skills worsen faster in men after age 40 than in women. In addition, the portion of the brain that controls memory gets smaller more quickly in men than women …

Recipe for Brain Health: Diet, Exercise, Brain Training

A large new study has confirmed what doctors have suspected for years: that embracing a healthy lifestyle can slow the rate of cognitive aging in older adults at risk of dementia. The study, published this week in the Lancet, found that a combination of a healthy diet, strength training, aerobic exercise, brain games and controlling blood pressure and weight slows mental decline in older people. For this study,  1,260 Finnish men and women between the ages of 60 and 77 who were at …

Are We Treating Depression When We Should Be Treating Hearing Loss?

Could we be prescribing antidepressants to those who really need a hearing test? A large-scale study published last April based on the National Health and Nutrition Examination Survey (NHANES) 2005-2010 found a significant correlation between hearing loss and depression, confirming some smaller studies and also anecdotal evidence. What was most interesting was that the link was found only in certain populations. There was no relationship between hearing loss and depression in people who were either culturally deaf or functionally deaf. There was no …

A Simple Solution for Remembering Names

You’ve probably heard the tips. Visualize something about the person that will remind you of the name: Rose — the woman wearing the pink sweater. Spike — the guy with the hair. Repeat the name either mentally or out loud. But that doesn’t always help. Maybe you’re at a business meeting with new clients. They’re all dressed alike. They all look alike, for that matter. Who’s who? What did he say? Or a cocktail party. Even social chatter can be uncomfortable …

Love and Alzheimer’s: It’s Complicated

Valentine’s Day is coming up, but I have to admit, Alzheimer’s complicates loving someone who is struggling to cope with the confusion of an ever-changing world. Dad has always been very affectionate and supportive to me. When I was a child, he was my role model and comforter. When I became an adult, he showed his love by asking about my work or my car. He would even send me Valentine’s Day chocolates every year. Now he often expresses anger and frustration toward …

11 Things We Didn’t Know Last Week

News, discoveries and … fun 1. Harper Lee, author of To Kill a Mockingbird, wrote about the same characters in an earlier book, which will be published in 2015. (Learn more at AARP) 2. Some common medications might be connected with a higher risk of dementia. (Learn more at AARP) 3. “Light” jogging helps you live longer, while running strenuously might not be better than no exercise at all. (Learn more at Discovery) 4. People over 65 might need a little less sleep than …