diabetes

Ladies, That Diet Soda May Be Bad for Your Heart

Posted on 04/2/2014 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthHealthy, postmenopausal women who drink two or more diet sodas a day are at a higher risk for heart attack, stroke and even death, according to a large new national study. The research looked at diet-soda intake and heart health in nearly 60,000 women participating in the national Women’s Health Initiative Observational Study, which investigates health risk factors for women ages 50 to 79. The average age of the women in this study was nearly 63, and none had a …

7 maneras de pelear contra tu adicción al azúcar

Posted on 03/5/2014 by | Personal Health and Well-being | Comments

En EspañolPara los que somos golosos —parece que la mayoría del país— las últimas investigaciones nos traen noticias amargas: los estadounidenses consumimos demasiada azúcar, y nos está matando. También: Luche contra la grasa abdominal En uno de los estudios más grandes de análisis sobre este tema, investigadores del gobierno y dos universidades encontraron un vínculo entre el alto consumo de azúcar y las enfermedades mortales del corazón. El estudio se publicó el lunes en JAMA Internal Medicine. El culpable, creen, es …

Which Foods Cause More Belly Fat?

Posted on 03/4/2014 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthDon’t blame the food, blame the type of fat we eat. That’s what causes us to have big bellies, say Swedish researchers, who used a special muffin diet to demonstrate how this works. The authors of the study, published last month in the journal Diabetes, say this is the first time research on humans has shown that saturated fat (found in foods like butter, bacon, palm oil and beef) is deposited in a different place on the body than polyunsaturated …

11 Things We Didn’t Know Last Week

Posted on 02/26/2014 by | News, Culture, Sights and Sounds | Comments

11 Things | Bulletin TodayNews, discoveries and … fun 1.  Antler makeovers are saving the lives of reindeer in Finland. (Learn more at NBC News) 2. Eating yogurt and avoiding fatty or sugary snacks could cut a diabetes risk nearly in half. (Learn more at AARP) 3. When man and his canine best friend hear emotion in a voice, they respond in similar ways. (Learn more at Daily Mail) 4. Joe Newman is vying to become the oldest U.S. congressman by more than a …

Looking for a Medicare Doctor? New Ratings Can Help

Posted on 02/24/2014 by | Washington Watch | Comments

Personal HealthMedicare patients have new help in picking a doctor, the federal government announced on Feb. 21. Quality ratings for medical practices have been added to Medicare’s Physician Compare website. “Patients and their families need facts to help them in making important decisions about health care, and choosing the right physician is one of the most important decisions they face,” says Marilyn Tavenner, the administrator of the Centers for Medicare & Medicaid Services. That doesn’t mean you can look up every …

Yogurt, the Diabetes Fighter?

Posted on 02/19/2014 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthIt sounds so simple: Eat a couple of low-fat yogurts every week and this could reduce your risk of developing type 2 diabetes by 28 percent, a new British study finds. And if you also swap out one sugary dessert or fatty snack for an additional container of yogurt, you’ll cut your risk by a whopping 47 percent! Obviously, that’s not all it takes to ward off diabetes. Exercising, not smoking, and eating other healthy foods are important as well …