diabetes

El aguacate, indispensable para tu dieta

Posted on 01/8/2014 by | AARP Blog Author | Comments

En EspañolSi comenzaste el año con la meta de perder peso o simplemente quieres empezar a reducir porciones y añadir alimentos más nutritivos —y saludables— a tu dieta, esto que te voy a contar te encantará. Los resultados de un estudio realizado en la Universidad Loma Linda de California revelan que añadir medio aguacate fresco a los almuerzos de personas con sobrepeso ayuda a que se sientan más satisfechas y evita que sientan la necesidad de volver a comer en las …

Why the Risk of Dementia May Be Declining

Posted on 12/5/2013 by | Caregiving | Comments

CaregivingExercise. Keep learning. Avoid obesity, diabetes and heart disease. Treat depression and cardiovascular risk factors such as high blood pressure and cholesterol. Stay socially active. Retire later. Have an educated mother. That prescription may prevent or postpone dementia, according to an analysis, just published in the New England Journal of Medicine, of five studies from 2005 to 2013. Experts on aging have found that the risk of dementia for individuals seems to have gone down over the last 20 years, and …

What’s Good for the Heart Is Good for the Brain

Posted on 10/25/2013 by | AARP Blog Author | Comments

Personal HealthTwo new studies published in the journal Neurology  in the past week — and dozens over the years — seem to suggest that heart health and brain health are inexorably linked. The first study, published last week, found that older people with hardening of the arteries are more likely to have beta-amyloid plaques on their brains. The other, published yesterday, found that people with high blood sugar are more likely to have memory problems. Sign up for the AARP Health …

Tom Hanks Reveals He Has Diabetes. Did Fluctuating Weight Play a Role?

Posted on 10/8/2013 by | AARP Blog Author | Comments

Personal HealthIn a surprise announcement, Tom Hanks, 57, revealed on the Late Show with David Letterman that he has diabetes. While on the show to promote his new film Captain Phillips, he told Letterman that he learned at age 36 that he had high blood sugar. Recently his doctor told him: “You’ve graduated. You’ve got type 2 diabetes, young man.” Hanks said the doctor also told him that if he could return to his high school weight, he’d be “completely healthy” and …

FDA Warns of Massive Recall of Diabetes Test Strips

Posted on 08/1/2013 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthIf you have diabetes and use glucose test strips to check your blood sugar levels, you need to check the brand name of those strips. A massive recall of up to 62 million strips made by Nova Diabetes Care has just been announced by the company and the U.S. Food and Drug Administration (FDA). The FDA’s warning says the strips can show incorrect, abnormally high readings and patients need to discontinue their use immediately. The agency said the strips are …

To Reduce Diabetes Risk: Eat. Stroll. Repeat.

Posted on 07/25/2013 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthThere used to be a tradition of taking a little walk after dinner to aid digestion. Turns out, a short walk after eating can do even more: It can help reduce the risk of diabetes in older adults by lowering blood sugar levels for hours after a meal, a new study finds. The research from George Washington University’s School of Public Health and Health Services looked at whether a 15-minute walk after each meal was better for blood sugar levels …