Live Healthy and Be a Blessing to Your Heart

Michael Clarke Duncan was full of life just three years ago. The then-54-year-old actor was at the pinnacle of his career. His Academy Award-nominated performance as John Coffey in The Green Mile is still revered. Then, tragedy struck. Duncan suffered a heart attack on July 13, 2012. Despite the heroic efforts by his fiancée, reality TV star and minister Omarosa Manigault, who initially saved his life, he never fully recovered and died two months later. During February, American Heart Month, the life …

New Year’s Resolutions? How About Two Easy Ones

What are your New Year’s resolutions for 2014? You don’t have any? Join the club. Turns out, according to a new CBS News poll, most Americans are giving up on making resolutions. Some 68 percent of Americans are skipping the annual tradition, and of those who do make resolutions, about half don’t keep them. It does depend on your age, however. Nearly half of those under 30 – those idealistic little darlings – still like to make resolutions, while those …

Eating on the Road? Don’t Forget Farmer’s Markets!

When these two baby boomers are visiting an exciting destination, one of the very first stopping places scheduled in our travel itinerary is always the local farmers’ market. Here are just a few of the many reasons this has become a tradition in our travels: It’s a wonderful opportunity to mingle with the locals. If you’re a photographer, you will absolutely love the many colorful objects and people to fill your lens. It’s healthy for you! We will quite often …