The CARE Act: A Commonsense Solution to Help Family Caregivers

Alice from Texas cared for her husband, Cort, after he suffered a severe stroke.  She recently shared her story on I Heart Caregivers, writing, “After a week in intensive care, three weeks in a rehab facility and a month in a nursing home, I brought my husband home to begin his care. He came home with a severe wound on his back. I learned wound care, changing catheters, all the duties of a home healthcare nurse. Since then, he has …

Losing Myself in Caregiving

After I moved across the country to care for my parents, more than five years ago, I put my heart and soul — to say nothing of my energy and time — into my role as a caregiver. As many of you know, it’s an all-consuming responsibility, one that can soon overwhelm your sense of self. For me, I felt my identity slipping away. I feared I’d lost myself in caregiving. So I thought about who I really am and why …

Good Mentoring: The Next Best Thing to Good Parenting

While the fond memories of family and festivities are still fresh enough to make us smile, let’s commit to spending time with family, friends and loved ones beyond the holidays. And, in the year ahead, let’s not forget to specifically spend time with young people. I had some wonderful moments with my kids around Christmas. We took our biennial theater trip to New York City to see Motown the Musical. It was a great show and such a joy hanging out …

4 Tips for Getting Along With New In-Laws

Engagements peak around the holidays, so for some parents — maybe you — 2015 will bring a daughter- or son-in-law. That means other new family members as well; maybe you’ll be meeting them for the first time. These extended family relationships are often complicated even before they start. Yet other parents — for better or worse — will now share the peaks and valleys of your child’s life. And given divorce and remarriage, three or four parents may be involved, …

Reimagine Your Life Through Quiet Time

Here we are again: the hustle and bustle, the family, the parties — and for many, there’s the added stress, pressures and the noises of life. Well, we can also make this a time for refreshing, renewing and reimagining our lives for the future. As the holiday season is in full swing and we approach a new year, I recently had a great Black Community Book Club conversation with music mogul, entrepreneur, philanthropist and best-selling author Russell Simmons about his new …

A Caregiver’s Precious Last Gift From Her Big Sister

She carried me when I was tired. She protected me when other kids were picking on me. She introduced me to new experiences and music, from dancing to the Beatles in 1964 in our West Lafayette, Ind., living room to my first Grateful Dead concert in 1968 — where she lifted me to the stage so I could dance with the band — to the music of Keith Jarrett in 1982. When I entered those tumultuous teenage and young adult years …