When Choosing the Wrong Ride Might Be the Right Choice on a Multigenerational Family Vacation

I love helping to spread the news about our AARP travel surveys, which explore people 45-plus and their vacation and travel habits. On more than one occasion, I find myself on the wrong side of the research, and I try to adjust. I had one of those self-adjustments this month around multigenerational travel. The most recent survey found that almost half of the folks surveyed planned to take a multigenerational trip in the next 12 months. I wasn’t in that …

Thank You, Nurses, for ALL You Do

As National Nurses Week concludes, I want to take a moment and thank all nurses — past, present, and future — for all that you do. I know firsthand the importance of nurses not only to patients, but to their families. During the 15 years I cared for my parents, nurses made a huge difference in our lives. There’s no doubt, caregiving takes a team, and so often nurses were a part of my family’s team. I also know that …

Game On! Challenge Yourself With Something New and Exciting

Recently, I went to the ballpark for fun with my kids, Ayanna and Andrew. The Nationals and the Phillies were playing! Then I was off to Yale University, my alma mater of long ago, to speak to four business school classes. Whenever I visit, I have the same insecurities as way back when. But I’ve found my voice and my self-confidence in the years since. As I said on Facebook, it was game on. The reality is that my life …

‘Caring for Mom and Dad’ — a Documentary Hits Home

Watching the new PBS documentary Caring for Mom and Dad was like looking in a mirror. The gut-wrenching heartaches, stress, fatigue, fears — but most of all, the love — these families experience reflect my own caregiving journey. The film (check local listings or watch online at pbs.org/caringformomanddad) is narrated by actress Meryl Streep and highlights several adult children’s experiences as they work and care for parents who are dealing with strokes, dementia and other health challenges as they age. It …

Three Simple Lifesaving Strategies for Good Health

Updated May 4, 2015 A recent survey conducted by AARP found that the top concern on the minds of African Americans over 50 is staying healthy. With that in mind, I want to spotlight health disparities in the black community and how we can stay healthier and live longer. According to the CDC Health Disparities and Inequalities Report — United States, 2013, here are some of the disparities: African American adults develop diabetes at twice the rate of white adults. African Americans …

Does your state support services for older Americans, family caregivers?

Family caregivers provide an estimated $450 billion in unpaid care annually, helping their older parents, spouses and others to live independently at home—and out of costly institutional care, often paid for by Medicaid. But now, in a number of states as governors and legislatures negotiate their state’s annual budgets, critical assistance on which family caregivers and their loved ones rely on is at risk. Proposed cuts to home care, adult day services, meals-on-wheels and more have real consequences for families. …