Could You Give Up Sugar for 10 Days?

Television host Katie Couric, whose new documentary, “Fed Up,” blames sugar for the country’s spiraling obesity problem, is challenging people to take a 10-day break from the sweet stuff. In an interview on ABC’s “Good Morning America,” Couric urged people to try and give up foods with added sugar, including artificial sweeteners, “which have the same impact on your brain as added sugar.” That means foods with naturally occurring sugar, including fresh fruit and plain yogurt, are fine, but options …

Food Talks

Ah, the language barrier. No matter how much you’re looking forward to your trip abroad, you can’t ignore that nagging worry about interacting with people who speak a different language – and potential situations ranging from difficult to ego-crushing. Rest assured, however, that no one expects you to speak in full sentences or be able to conjugate verbs. What you should know, even before you even arrive in another country, is how to be polite. “Hello,” “please” and “thank you” …

11 Things We Didn’t Know Last Week

News, discoveries and … fun. 1. Captured Burmese pythons will slither home in a straight line for many miles. (Learn more at Discovery) 2. A photographer has a way of making sick kids’ dreams come to life. (Learn more at Huffington Post) >> Sign up for the AARP Health Newsletter 3. Some bad fats may not be so bad for us after all. (Learn more at AARP) 4. California, Berkeley claims it has hired the first university Wikipedian-in-residence.  (Learn more at Library …

11 Things We Didn’t Know Last Week

News, discoveries and … fun 1. The latest food fad, this one in Milwaukee: Mac and Cheese-Stuffed Bacon Weave Taco. (Learn more at Gothamist) 2. The latest quest for the fountain of youth: A DNA sequencing company called Human Longevity. (Learn more at NY Times) 3. Saturated fats (butter, bacon, beef) make your belly bigger, while other fats (fish, nuts, olive oil) help build muscle. (Learn more at AARP) 4. Stethoscopes are germier than doctors’ hands. (Learn more at NBC News) …

Cooking Up Justice With Bryant Terry

Chef and author Bryant Terry says that being a food justice activist could mean lots of things – for example, fighting for small family farmers or supporting major reform of national agriculture policies. But for Terry, author of cookbooks like Vegan Soul Kitchen and The Inspired Vegetarian, activism starts on the plate and centers on health: “My specific focus, for over a decade now, has been to look at the many ways in which people – particularly living in cities, …

Some Meals on Wheels Programs Feed Fido, Too

By Sue Manning, The Associated Press LOS ANGELES (AP) – If Meals on Wheels didn’t deliver donated dog food, Sherry Scott of San Diego says her golden retriever Tootie would be eating the pasta, riblets and veggie wraps meant for her. But thanks to partnerships between the program for low-income seniors and pet groups across the country, fewer people and pets are going hungry. After Meals on Wheels volunteers noticed a growing number of clients giving their food away to …