Some Meals on Wheels Programs Feed Fido, Too

By Sue Manning, The Associated Press LOS ANGELES (AP) – If Meals on Wheels didn’t deliver donated dog food, Sherry Scott of San Diego says her golden retriever Tootie would be eating the pasta, riblets and veggie wraps meant for her. But thanks to partnerships between the program for low-income seniors and pet groups across the country, fewer people and pets are going hungry. After Meals on Wheels volunteers noticed a growing number of clients giving their food away to …

Why Spending More For Meals on Wheels Would Cost Almost Nothing

By David Orenstein Expanding programs like Meals on Wheels would save 26 of 48 U.S. states money and would allow more seniors to stay in their own homes, research shows. A new study reports that if every state in the lower 48 expanded the number of seniors receiving meals by just 1 percent, 1,722 more Medicaid recipients could avoid living in a nursing home and most states would experience a net annual savings from implementing the expansion. Pennsylvania would see …

How to Beat Fitness Saboteurs

You may have noticed that for the most part, my articles focus on the positive aspects of getting fit. (I have found the upside so incredible that I wonder why it took me so long to make positive changes.) At the same time, I recognize the downside: when we decide to make changes and get fit, some of us will find ourselves dealing with individuals who seek to undermine our efforts. Related: The #1 Best All-Around Exercise for Every Post-50 …

Is How You Eat as Important as What You Eat?

In predicting future cardiovascular disease in preschoolers, is how children eat as important as what they eat? The surprising answer is yes. A Canadian study led by Dr. Nav Persaud, a family physician, found “a significant association between poor eating habits in kids ages three to five and their levels of non-HDL-or ‘bad’-cholesterol, putting them at risk for cardiovascular disease later in life.” The eating habits that place children at risk for heart disease in adulthood are – eating while …

Taxes on Social Security, Prescription Drugs, Food?

Tax reform proposals are bubbling up in a number of states across the country as elected officials look for ways to stimulate the state’s economy or revamp outdated tax codes. Sometimes, however, a key element gets lost in the debate: what’s fair. Right now, in North Carolina, state leaders are working on a variety of proposals that would force North Carolinians to pay new taxes on the things they count on most, including the basics of everyday living. One Senate …

Swimsuit Time Is Pantry Makeover Time

Standing in front of a three-way mirror trying to find a flattering swimsuit may not be your idea of a fun time. You aren’t alone. More than any other time of the year, the approaching warm summer days that call for swimsuits, sleeveless blouses, cropped pants and shorts make us self-conscious about the shape of our bodies. But how we look on the outside is only part of the picture. How we look on the inside is just as important. …