Food Talks

Ah, the language barrier. No matter how much you’re looking forward to your trip abroad, you can’t ignore that nagging worry about interacting with people who speak a different language – and potential situations ranging from difficult to ego-crushing. Rest assured, however, that no one expects you to speak in full sentences or be able to conjugate verbs. What you should know, even before you even arrive in another country, is how to be polite. “Hello,” “please” and “thank you” …

11 Things We Didn’t Know Last Week

News, discoveries and … fun. 1. Captured Burmese pythons will slither home in a straight line for many miles. (Learn more at Discovery) 2. A photographer has a way of making sick kids’ dreams come to life. (Learn more at Huffington Post) >> Sign up for the AARP Health Newsletter 3. Some bad fats may not be so bad for us after all. (Learn more at AARP) 4. California, Berkeley claims it has hired the first university Wikipedian-in-residence.  (Learn more at Library …

11 Things We Didn’t Know Last Week

News, discoveries and … fun 1. The latest food fad, this one in Milwaukee: Mac and Cheese-Stuffed Bacon Weave Taco. (Learn more at Gothamist) 2. The latest quest for the fountain of youth: A DNA sequencing company called Human Longevity. (Learn more at NY Times) 3. Saturated fats (butter, bacon, beef) make your belly bigger, while other fats (fish, nuts, olive oil) help build muscle. (Learn more at AARP) 4. Stethoscopes are germier than doctors’ hands. (Learn more at NBC News) …

Cooking Up Justice With Bryant Terry

Chef and author Bryant Terry says that being a food justice activist could mean lots of things – for example, fighting for small family farmers or supporting major reform of national agriculture policies. But for Terry, author of cookbooks like Vegan Soul Kitchen and The Inspired Vegetarian, activism starts on the plate and centers on health: “My specific focus, for over a decade now, has been to look at the many ways in which people – particularly living in cities, …

Why Spending More For Meals on Wheels Would Cost Almost Nothing

By David Orenstein Expanding programs like Meals on Wheels would save 26 of 48 U.S. states money and would allow more seniors to stay in their own homes, research shows. A new study reports that if every state in the lower 48 expanded the number of seniors receiving meals by just 1 percent, 1,722 more Medicaid recipients could avoid living in a nursing home and most states would experience a net annual savings from implementing the expansion. Pennsylvania would see …

How to Beat Fitness Saboteurs

You may have noticed that for the most part, my articles focus on the positive aspects of getting fit. (I have found the upside so incredible that I wonder why it took me so long to make positive changes.) At the same time, I recognize the downside: when we decide to make changes and get fit, some of us will find ourselves dealing with individuals who seek to undermine our efforts. Related: The #1 Best All-Around Exercise for Every Post-50 …