11 Things We Didn’t Know Last Week

News, discoveries and fun … 1. Two Swedish women have invented an inflatable bike helmet. (Learn more at Sports Illustrated) 2. Military veteran dogs find second careers as explosives detectives at the U.S. Capitol. (Learn more at Washington Post) 3. A new kind of tattoo on your throat could be used as a microphone – and double as a lie detector. (Learn more at Discovery) 4. The classic rubber duckie and the game of chess are in the National Toy Hall of …

A Diet for a Stronger Body (and Mind) as You Age

Once again, the Mediterranean diet is winning out in the diet wars – this time for both physical and brain health. A large new study finds that women who follow a healthy diet during middle age have more than 40 percent greater odds of surviving past the age of 70 with no chronic illness, physical impairments or memory problems. In other words, the kind of spry old age we all hope to have. >> Sign up for the AARP Health …