getting in shape

Fix the Flaw: How to Get Fit Arms After 50

Posted on 06/3/2013 by |Best of Everything After 50 | Comments

Beauty & FashionAfter we turn 50, it isn’t unusual to get a bit out of shape. Too many of us, though, think that certain parts of our bodies are just supposed to be less toned, and not as strong. But it doesn’t have to be that way. There are simple things we can do to get our bodies back . . . one area at a time. I’ve started a new series for the AARP YouTube Channel which will focus on all …