Avoid Weight Gain, Sickness, and More: The Ultimate Holiday Survival Guide
Posted on 12/14/2011 by Alejandra Owens | General News | Comments
Personal HealthThis is a guest post by Annie Lynsen, on loan to AARP from Small Act. Don’t be like Santa this holiday season. Seriously, that guy is a health nightmare, between all the extra cookies he eats to his habit of overexerting himself (at least on one night in particular). Instead, make small, healthy changes to your usual holiday festivities to avoid packing on extra pounds or getting sick. To start with, don’t stress out. Breathe. And remember, if you’ve been …
